true meaning of meditation

meditation are of many types... 1st of it is not something when we sit in one position and keep our eyes closed

Meditation is done on a cricket feild, a football match, in a casino, while studying and even playing game or watching tv!

but the one you must be knowing is that only sitting at one place and concerntrating and getting bored... Right?

**welcome to the true meaning of meditation**

"do not oppose something before knowing the subject's deepness"-ipconfigearth